Supporting people understand and transform relationships – at work, at home and within intimate relationships

I am focused on facilitating conversations with youth, adults and families to create and maintain healthy relationships. Helping individuals, couples and families understand and move through changes or challenges – familial, education, work, health, and intimate relationships.

My style is very person centered – it is about understanding who you are as an individual; that the conversations we have and that the tools we use suit you and help you grow. The sessions will be led by your life experience, at your pace and to your direction. We can work on boundary setting, communication approaches, understanding personalities and how to engage with others, removing conflict, healing trauma, anxiety, acceptance, and emotional regulation.

I really look forward to hearing from you and seeing if we click. I work on a sliding fee scale for individuals that need financial assistance.